1 - Better overall health

Since organic foods are not produced or processed using chemical insecticides or chemical fertilizers, they do not contain any elements of toxic chemicals that affect human health in harmful ways. The use of natural techniques such as green manure to fertilize the land and crop rotation in controlling pests and diseases works very well in producing safer and healthier food products.

2- Antioxidant content

The positive effects of antioxidants on general health have been proven in a number of scientific studies, especially those derived from organic foods. This is because organic foods are free of foreign chemicals that normally interact with vitamins, organic compounds and minerals and thus reduce the basic positive effects of antioxidants.
Recent studies indicate that consumption of organic foods can contribute to increased intake of nutritionally beneficial antioxidants and limited exposure to heavy metals.
Positive effects of antioxidants include prevention of heart disease, cancer, vision problems, premature aging and cognitive impairment.

3- Antibiotic resistance

When people consume inorganic food products, they indirectly consume antibiotics, growth hormones and vaccines that weaken the immune system due to excessive doses of antibiotics, antibiotics and antibiotics. This may alter the immune system and thus make humans unable to defend themselves against diseases. The benefit of organic foods is that their production processes do not involve the use of antibiotics, growth hormones, animal by-products or vaccines.

4 - Better taste

The mineral structures and sugar in organic foods are delicious because crops are given more time to develop and ripen. The use of natural and environmentally friendly agricultural production techniques was revealed to be the reason behind the best taste in organic food products

5- Reducing pesticides

The consumption of chemical pesticides is associated with a variety of diseases and disorders such as cancer, gastrointestinal disorders, headaches, hyperactivity disorder, attention deficit disorder, birth defects, weak immune system and even early death. Organic foods are free of pesticides, which is why they are preferred for better overall health.
These unnatural chemicals are mineral compounds that cause many health disorders in humans. Organophosphorous, for example, is associated with various developmental disorders such as ADHD, ADHD, and autism. Therefore, organic food products provide a better healthy life, especially for children who are likely to be affected by the toxins of insecticides during their growing age.

6- Organic foods are not genetically modified

Organic foods are free of genetically modified organisms, meaning they are not genetically modified by nature. The genetic engineering of food products is a major concern today. They are foods or plants with altered DNA in behaviors that do not occur in nature, usually to enhance resistance to insecticides.
Food safety advocates believe that GMOs are a major cause of slowed brain development, internal organ damage, gastrointestinal disorders, and thickening of the GI tract.

7- Environmental safety

Since harmful chemicals are prohibited in organic farming, there is minimal pollution of water, air and soil, thus ensuring a healthier and safer environment.

8- Low levels of toxic metals

The fact that organic farming does not use agrochemicals to produce crops means less consumption of toxic metals. New studies confirm that organic crops have 48% lower levels of the toxic metal cadmium compared to conventional crops.